Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
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A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...
The Professional Regulation Commission (PRC) announces that 843 out of 1,209 passed the Nutritionist-Dietitians Licensure ...
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Abbey Sharp, a registered dietitian, advises giving your children “unlimited access” to Halloween candy, insisting it’s actually a great way to form good habits.