Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

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You can use milk or half-and-half as a substitute for heavy cream by adding butter to it. For every cup of heavy cream you ...

Understanding these key differences will help you understand the best ways to use kefir and yogurt ... compared to less than 8 grams found in a cup of plain yogurt made with whole milk. That same cup ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

“I prefer its use in savory dishes like curries, and as a nutritious substitute for dairy products such as milk, cream, and yogurt ... the subtlety of Whole Foods’ take on canned coconut ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, and fuel you up for adventures and exploring,” explained Maggie Michalczyk, a ...