Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

I farm, homeschool, garden, bake bread, raise chickens, and make my own yogurt. It seems I’m following the fad of the ...

“Almonds provide nutrients that Americans typically don’t eat enough of, including magnesium, vitamin E, folate and fiber,” ...

Interest in raw milk across the United States is soaring, despite health officials saying it can be dangerous for your health ...

Think sampling an unbaked bite or licking the spatula is no big deal? Food safety pros and dietitians say “think again.” ...

Unpasteurized juice has become popular for its perceived superior nutrition but some juices may become more nutritious after ...