Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

“Almonds provide nutrients that Americans typically don’t eat enough of, including magnesium, vitamin E, folate and fiber,” ...

I farm, homeschool, garden, bake bread, raise chickens, and make my own yogurt. It seems I’m following the fad of the ...

Think sampling an unbaked bite or licking the spatula is no big deal? Food safety pros and dietitians say “think again.” ...

We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we ...

Unpasteurized juice has become popular for its perceived superior nutrition but some juices may become more nutritious after ...

National Honey Month is here and it's time to talk bees. Palm Beach County is home to 24,000 managed hives. Here's why that's ...