I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Sharing her dilemma on Reddit, a woman said she feels "trapped" in endless conversations at work revolving around a colleague ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Do you have any suggestions?” DR. BOB: The principles of dieting are fairly straightforward. You need to decrease calories in your diet. But that doesn’t mean you have to completely restrict ...

CNN Senior International Correspondent Ben Wedeman reacts to Israeli jets flying over Beirut, Lebanon, as Hezbollah Secretary ...

Liv Schmidt has inspired debates with videos that some believe encourage disordered eating. One social media site tried to ...

Summer is over, but the memories and maybe a few extra pounds linger. Are you struggling to shed that summer vacation weight and get back on track? Don’t worry, you’re not alone. Coach Chris ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

I have a colleague, Collette, who has been willingly doing a keto diet for the past year, and she is insufferable about it.